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Homepage / Fitness

Category: Fitness

6 Reasons to eat garlic every day

  Would you eat more garlic?Many people love garlic. Not only is it a delicious addition to almost every meal, Read more

Why you should sleep on your left side

It has its benefitsStomach sleepers, back sleepers, right side sleepers, we have bad news for you. Apparently, we should all Read more

5 reasons pears are so good for you

Among other things, they can boost your immune systemThe old saying goes, “An apple a day keeps the doctor away.” Read more

Soldiers use this trick to fall asleep within 2 minutes

This simple method can help you fall asleep quicklyLying, tossing and turning around in bed is annoying. That is why Read more

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